CYCLING ASSESSMENT

 

The most common complaints from cyclists tend to be knee, back and neck pain along with sitting discomfort from the saddle which results in a are very uncomfortable ride!

 

 At Cadence Physiotherapy Canberra we conduct cycling assessments designed to: 

• Help overcome improper technique that can affect training and performance.

• Promoting areas of strength and identifying weakness to tailor improvement.

• Prevention of future pain in areas predisposed to injury.

• Enhanced rehabilitation response throughout injury.

 

A cycling assessment initially involves a musculoskeletal assessment followed by using your own bike on a wind trainer to observe your set up, posture and technique while cycling.  We will work with you to identify your own optimal bike set up and provide a treatment plan to increase your riding efficiency, speed and endurance.

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