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BIKE SETUP 

 

The most common complaints from cyclists tend to be knee, back and neck pain along with sitting pain from the saddle.

 

My aim is to fit the bike to you to ensure a happy ride. I will carry out a comprehensive musculoskeletal assessment and assess you on your own bike in the clinic by using a wind trainer, and will work with you to identify your own optimal bike set up. If the assessment reveals any musculoskeletal tightness or weakness, I will help you to address this with physiotherapy and exercises to increase your riding efficiency, speed and endurance.