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Cadence running group is a weekly running session aimed to build strength, agility, speed and endurance with a focus on running on different surfaces and inclines. During sessions, running technique and gait is assessed to ensure efficiency and minimise injuries. 


When:            Tuesday 6.30am to 7.30am

                       Thursday 7am to 8am


Where:          National Arboretum. 

                      Meet at upper carpark near the main building and playground.



What to bring: Head torch during winter. I recommend the Petzl neo or                                 equivalent to provide sufficient light for running.

Cost:               $90 for a 6 session pass

                        *Rebate available through Private Heath Fund

For further information, please email us.


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